Tours & Travel

From the Tahiti World / Travel essentials

What to Eat in Tahiti

Tahitian meals bring together raw fish, coconut, French bread and Chinese influences. Compare everyday dishes with a tamara'a feast to understand the island's food beyond a restaurant list.

What to Eat in Tahiti

Tahiti / Your next move

Bring this chapter to life.

Keep exploring Tahiti with our travel partners.

Why go

Poisson cru and ma'a tinito reveal quite different sides of Tahitian cooking, while a tamara'a explains the role of shared food at celebrations. Knowing their ingredients helps you read menus and recognise the mix of Polynesian, Chinese and French traditions in an ordinary meal.

The full story

Poisson cru combines raw fish with lime, coconut and vegetables. Variations may include pineapple or a Chinese-style preparation. Fish also appears with sauces using Tahitian vanilla and coconut milk, giving familiar seafood a different flavour. Ma'a tinito brings together pork, kidney beans, Chinese cabbage and macaroni. Alongside such dishes, baguette sandwiches may contain fish or even French fries. These everyday combinations make the island's Chinese and French influences visible without needing a formal tasting menu. Roulottes, or food trucks, offer another setting for dishes ranging from Chinese food to crêpes. A tamara'a is a Tahitian feast associated with family occasions and celebrations. Foods such as pig, fish, breadfruit, yams and fe'i bananas are wrapped in banana leaves and cooked in an earth oven over hot stones. It represents a different kind of meal from ordering a single dish. Tipping is not traditionally customary in Tahiti; check the bill rather than assuming an additional service amount is expected.

Original World content and translations, shown as supplied. Practical information may need updating.

Tahiti / Tours & Travel

My day 00

Collect a few stops, adjust the time and put them in an order that works for you.

Saved in this browser, on this device. Shared across the nine languages.

Tahiti, in sync.

My plans changed

Tell this moment what changed above. I will offer a new draft of My day, keeping what fits in order.

How do you feel? ↗

Loading your Tahiti…

Tours & Travel / Tahiti

Every city deserves a local voice.

The ambassador programme is being shaped with guides and creators. For now, explore the original World and tell us what Tahiti needs next.

Talk to us about Tahiti